King Fish Recipe Grilled
Grilled king fish is a delicious and healthy option for any meal. With simple ingredients and a quick cooking time, this dish is easy to prepare and perfect for both casual dinners and special occasions. Serve it alongside your favorite sides, and enjoy a meal that’s full of flavor and nutrition.
Equipment
- 1 Grill
- 1 mixing bowl
- 1 brush
Ingredients
- 2 (6-8 oz each king fish steaks
- 2 tbsp olive oil
- 1 tbsp lemon juice freshly squeezed
- 1 tsp garlic powder
- 1 tsp paprika
- ½ tsp black pepper
- ½ tsp salt
- 1 tbsp fresh parsley chopped, for garnish
- Lemon wedges for serving
Instructions
Prepare the marinade:
- In a small bowl, mix the olive oil, lemon juice, garlic powder, paprika, black pepper, and salt until well combined.
Marinate the fish:
- Pat the king fish steaks dry with paper towels. Brush both sides generously with the marinade. Let the fish rest for about 15 minutes to absorb the flavors.
Preheat the grill:
- Heat your grill to medium-high (about 375°F). Make sure the grates are clean and lightly oiled to prevent sticking.
Grill the fish:
- Place the marinated king fish steaks on the grill. Grill for 4-5 minutes on each side, or until the internal temperature reaches 145°F and the fish flakes easily with a fork.
Garnish and serve:
- Remove the fish from the grill and let it rest for a minute. Garnish with freshly chopped parsley and serve with lemon wedges for extra zing.
Notes
Grilled king fish is a delicious seafood dish that combines rich flavors with simplicity. Known for its firm texture and slightly sweet taste, king fish is perfect for grilling. Originating from coastal cuisines around the world, this dish has become a popular choice for seafood lovers.
Whether you're looking to enjoy a healthy meal or a quick and flavorful dinner, grilling king fish is the way to go. The smoky aroma paired with the crispy, golden exterior makes it a crowd-pleaser at any gathering.
Yes! While the marinade adds extra flavor, king fish has a naturally delicious taste that can be enjoyed with just a sprinkle of salt and pepper. How do I know when king fish is done grilling?
The fish should flake easily with a fork and have an internal temperature of 145°F. Can I use frozen king fish for grilling?
Yes, just make sure to thaw the fish completely and pat it dry before marinating.
Tips and Variations
- Flavor Variations: Add a teaspoon of smoked paprika or chili flakes to the marinade for a spicier kick.
- Substitutions: If you can't find king fish, you can use swordfish or mahi-mahi, as they have similar firm textures.
Nutrition Facts (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 320 kcal |
| Protein | 34 g |
| Carbohydrates | 2 g |
| Fats | 18 g |
| Saturated Fats | 3 g |
| Sodium | 600 mg |
| Fiber | 1 g |
Conclusion
Grilled king fish is a simple yet flavorful dish perfect for seafood lovers. Its firm texture and mild taste make it ideal for grilling, absorbing the rich marinade and creating a deliciously smoky finish. Pair it with a side of vegetables or a fresh salad for a complete meal that’s healthy and satisfying.FAQs
Can I grill king fish without a marinade?Yes! While the marinade adds extra flavor, king fish has a naturally delicious taste that can be enjoyed with just a sprinkle of salt and pepper. How do I know when king fish is done grilling?
The fish should flake easily with a fork and have an internal temperature of 145°F. Can I use frozen king fish for grilling?
Yes, just make sure to thaw the fish completely and pat it dry before marinating.