
Gefilte Fish Recipe Baked
Baking gefilte fish offers a delicious and easy alternative to the classic boiled version. This recipe, featuring a frozen gefilte fish loaf, is quick to prepare and perfect for holiday meals. Serve it with your favorite side dishes for a simple yet flavorful feast.
Equipment
- 1 baking dish 9×13 inches or similar
- 1 Aluminum foil
- 1 cutting board
- 1 sharp knife for slicing the onions and loaf
- 1 Measuring spoons for oil and spices
- 1 Tongs or spatula for handling the fish and onions
Ingredients
- 1 22 oz frozen gefilte fish loaf
- 2 tbsp olive oil
- 1 tsp paprika
- 1/2 tsp garlic powder
- to taste Salt and pepper
- Fresh parsley optional, for garnish
Instructions
Preheat and Prepare
- Preheat your oven to 350°F (175°C). Grease a baking dish with olive oil or nonstick spray to prevent sticking.
Prepare the Onion Bed
- Thinly slice the onion and arrange it evenly at the bottom of the baking dish. Drizzle with olive oil and sprinkle with paprika, garlic powder, salt, and pepper.
Unwrap and Bake
- Remove the frozen gefilte fish loaf from its packaging and place it directly on top of the onion bed. Cover the dish with aluminum foil to retain moisture during baking.
Bake the Fish
- Bake in the preheated oven for about 45 minutes. Remove the foil and continue baking for an additional 15 minutes to achieve a golden crust on top.
Serve and Garnish
- Once baked, remove the dish from the oven and let the fish cool for a few minutes. Slice the loaf and serve on a platter with a sprinkle of fresh parsley for garnish, if desired.
Notes
Gefilte fish, a traditional Jewish dish, is a flavorful combination of ground fish formed into a loaf or patties, typically served during Passover and other Jewish holidays. While it’s often boiled or poached, baking gefilte fish offers a deliciously crispy twist. This baked gefilte fish recipe using a frozen loaf is simple and stress-free, making it an excellent choice for both beginners and experienced cooks alike.
Tips and Variations
- Add Vegetables: For a more colorful dish, add thinly sliced carrots or bell peppers along with the onions.
- Herb Topping: Customize the flavor by adding fresh dill or thyme over the fish before baking.
- Spice it Up: Mix in cayenne pepper or smoked paprika for a bit of heat.
Nutrition Facts
Nutrient | Per Serving |
---|---|
Calories | 150 kcal |
Protein | 10 g |
Carbohydrates | 5 g |
Fat | 10 g |
Sodium | 300 mg |