Quick & Delicious Shakeology Mug Cake Recipe – A Healthy Treat in Minutes
This Shakeology mug cake recipe offers a quick, healthy dessert option perfect for any time of the day. Customize it with different flavors, toppings, and dietary preferences to suit your taste. Whip one up in minutes and enjoy a guilt-free indulgence!
Equipment
- 1 Microwave-safe mug
- 1 mixing bowl
- 1 spoon
Ingredients
- 1 scoop Chocolate Shakeology Any flavor works
- 1/2 tsp Baking powder Helps with fluffiness
- 3 tbsp Almond milk Dairy or non-dairy alternative
- 1 Egg white Provides texture and moisture
- 1/4 tsp Vanilla extract Optional, for extra flavor
- to taste Stevia or sweetener Optional for extra sweetness
- 1 tbsp Dark chocolate chips Optional, for richness
Instructions
- Prepare the mug: Spray a microwave-safe mug with non-stick spray or lightly grease it with coconut oil.
- Mix the dry ingredients: In a small bowl, combine the Chocolate Shakeology powder and baking powder.
- Add the wet ingredients: Add almond milk, egg white, and vanilla extract (if using) to the dry mixture. Stir until smooth and well-combined.
- Sweeten to taste: If you like your mug cake sweeter, add stevia or your preferred sweetener. Mix well.
- Add chocolate chips (optional): Fold in the dark chocolate chips for a richer flavor.
- Microwave: Microwave the mixture on high for 60-90 seconds. Check after 60 seconds—your cake should rise and be slightly firm. Avoid overcooking.
- Serve: Let the cake cool for a minute, then enjoy straight from the mug!
Notes
Looking for a quick, healthy treat to satisfy your sweet tooth? This Shakeology mug cake recipe is the perfect solution! Shakeology, a nutrient-dense superfood protein powder, makes this mug cake a guilt-free indulgence. Whether you’re craving a chocolate dessert or want a healthy snack in a pinch, this recipe is both convenient and nutritious. Ready in just minutes, this mug cake will become your go-to for a fast, delicious treat that fits into your wellness routine. Let’s dive in and create your very own Shakeology mug cake!
Tips and Variations
- Flavor variations: Try using Vanilla Shakeology for a lighter flavor or Peanut Butter Shakeology for a nutty twist.
- Toppings: Add toppings like whipped cream, fresh berries, or a drizzle of almond butter for extra indulgence.
- Vegan option: Substitute the egg white with 1 tablespoon of applesauce or a flaxseed egg to make it vegan-friendly.
- Extra protein: Sprinkle some extra protein powder on top before serving to boost the protein content.
Nutrition Facts
This Shakeology mug cake is not only delicious but also packed with nutrients:| Nutrient | Amount per serving |
|---|---|
| Calories | 200 kcal |
| Protein | 20g |
| Carbohydrates | 12g |
| Fat | 6g |
| Fiber | 4g |
| Sugar | 3g |
