Instant Pot Beef Shank Recipe
The Instant Pot beef shank recipe is an easy and efficient way to enjoy a classic, slow-cooked meal in a fraction of the time. With just a few ingredients and minimal effort, you can create a dish that’s both rich in flavor and satisfying, making it a go-to recipe for busy weeknights or special occasions.
Equipment
- 1 Instant Pot
- 1 knife
- 1 cutting board
- 1 tongs
Ingredients
- 1 lb beef shank bone-in
- 1 large onion diced
- 2 cloves garlic minced
- 2 carrots chopped
- 2 celery stalks chopped
- 2 14.5 oz tomatoes diced
- 1 cup beef broth
- 1 tsp dried thyme
- 1 tsp dried rosemary
- 1 bay leaf
- Salt and pepper to taste
- 2 tbsp olive oil
- 2 tbsp tomato paste
- 1 cup red wine optional
Instructions
- Prepare the Beef Shank: Season the beef shank generously with salt and pepper on both sides.
- Sauté the Vegetables: Set your Instant Pot to 'Sauté' mode and add the olive oil. Once hot, add the diced onion, garlic, carrots, and celery. Cook until softened, about 5 minutes.
- Brown the Beef: Push the vegetables to the sides and place the beef shank in the center. Sear each side for about 3-4 minutes until browned.
- Deglaze the Pot: Add the red wine to the pot, if using, to deglaze, scraping up any brown bits. Let it simmer for a minute.
- Add Remaining Ingredients: Stir in the tomato paste, diced tomatoes, beef broth, thyme, rosemary, and bay leaf. Place the beef shank back into the pot, ensuring it's mostly submerged in the liquid.
- Pressure Cook: Secure the lid on the Instant Pot and set it to 'Pressure Cook' on high for 50 minutes. Once the cooking time is up, let the pressure release naturally for 10 minutes before doing a quick release.
- Serve: Carefully remove the beef shank from the pot. Serve it with the cooked vegetables and a ladle of the flavorful broth. Enjoy!
Notes
Beef shank is a flavorful and economical cut of meat, known for its rich taste and tender texture when slow-cooked. Traditionally, this cut is used in dishes like osso buco or hearty stews, but with the help of an Instant Pot, you can achieve that melt-in-your-mouth perfection in a fraction of the time. This recipe will guide you through the process, ensuring a satisfying and delicious meal that’s perfect for any occasion.
Yes, boneless beef shank works just as well, though the cooking time may be slightly reduced. What can I substitute for beef broth?
You can use chicken broth or vegetable broth as alternatives, but the flavor will be different. Can I freeze the leftovers?
Absolutely! This dish freezes well and can be reheated for a quick meal later.
Tips and Variations
- Customization: Swap out the red wine for additional beef broth if you prefer a non-alcoholic version.
- Flavor Boost: Add a sprig of fresh rosemary or thyme on top before sealing the Instant Pot for extra aroma.
Nutrition Facts
| Nutrient | Amount per Serving |
|---|---|
| Calories | 450 |
| Protein | 40g |
| Carbohydrates | 18g |
| Fat | 25g |
| Fiber | 4g |
| Sodium | 800mg |
FAQs
Can I use boneless beef shank?Yes, boneless beef shank works just as well, though the cooking time may be slightly reduced. What can I substitute for beef broth?
You can use chicken broth or vegetable broth as alternatives, but the flavor will be different. Can I freeze the leftovers?
Absolutely! This dish freezes well and can be reheated for a quick meal later.
