Impossible Beef Meatloaf Recipe
This Savory Impossible Beef Meatloaf is a flavorful and satisfying plant-based alternative to the traditional dish. With simple ingredients and easy-to-follow instructions, it’s perfect for both weeknight dinners and special occasions. Give it a try, and enjoy a delicious meatloaf that everyone, including meat lovers, will enjoy!
Equipment
- 1 Loaf Pan 9×5 inches, for shaping and baking the meatloaf
- 1 mixing bowl Large, for combining all the ingredients
- 1 Skillet Medium, for sautéing the onion and garlic
- 1 Wooden Spoon or Spatula For mixing ingredients
- 1 measuring cups and spoons For accurate measurements of ingredients
- 1 Parchment Paper (optional For lining the loaf pan, making it easier to remove the meatloaf
- 1 knife For chopping the onion and garlic, and slicing the cooked meatloaf
- 1 cutting board For chopping the vegetables
- 1 Oven Mitts For safely handling the hot loaf pan.
Ingredients
- 1 lb Impossible Beef 16 oz
- 1 medium onion finely chopped
- 2 cloves garlic minced
- 1 cup Breadcrumbs use gluten-free if needed
- 1/4 cup Plant-Based Milk
- 1/4 cup Ketchup
- 1 tbsp Worcestershire Sauce use vegan Worcestershire sauce
- 1 tbsp Dijon Mustard
- 1 tbsp Dijon Mustard
- 1 tsp Dried Thyme
- 1/4 tsp Salt
- 1/4 tsp Black Pepper
- 1 tbsp olive oil for sautéing
Instructions
- Preheat the oven to 375°F (190°C). Line a loaf pan with parchment paper or lightly grease it with olive oil.
- Sauté the onion and garlic: In a skillet, heat olive oil over medium heat. Add the chopped onion and minced garlic, cooking until soft and translucent, about 5 minutes.
- Combine ingredients: In a large mixing bowl, add the sautéed onion and garlic, Impossible Beef, breadcrumbs, plant-based milk, ketchup, Worcestershire sauce, Dijon mustard, soy sauce, dried thyme, salt, and black pepper. Mix everything together until well combined.
- Shape the meatloaf: Transfer the mixture to the prepared loaf pan, pressing it down evenly to form a loaf shape.
- Bake: Place the loaf pan in the preheated oven and bake for 45-50 minutes, or until the meatloaf is firm and cooked through.
- Rest and serve: Remove from the oven and let the meatloaf rest for 10 minutes before slicing. Serve warm, topped with extra ketchup or your favorite sauce if desired.
Notes
Meatloaf is a classic comfort food, enjoyed by families across the world for its hearty and satisfying nature. Traditionally made with ground beef, this dish has been given a modern twist with Impossible Beef, a plant-based alternative that mimics the taste and texture of real meat.
This Impossible Beef Meatloaf is not only delicious but also a healthier and more sustainable option. Whether you’re vegan, vegetarian, or just looking to cut down on meat, this recipe is sure to become a new favorite at your dinner table.
Yes, you can freeze the cooked meatloaf. Wrap it tightly in plastic wrap and aluminum foil, then store it in the freezer for up to 3 months. What can I use instead of breadcrumbs?
You can substitute breadcrumbs with crushed crackers, oats, or even cooked quinoa. Can I make this recipe ahead of time?
Absolutely! Prepare the meatloaf mixture and store it in the fridge for up to 24 hours before baking.
Tips and Variations
- Add vegetables: Incorporate finely chopped mushrooms, carrots, or bell peppers into the mixture for added texture and nutrients.
- Make it spicy: Add a pinch of red pepper flakes or a dash of hot sauce for a little kick.
- Gluten-free option: Use gluten-free breadcrumbs to make this recipe gluten-free.
Nutrition Facts
Nutrient | Amount per Serving |
---|---|
Calories | 290 |
Protein | 19g |
Carbohydrates | 22g |
Fat | 15g |
Fiber | 4g |
Sugar | 6g |
Sodium | 720mg |
Conclusion
This Impossible Beef Meatloaf offers all the comfort of the classic dish with a plant-based twist. It’s a great option for anyone looking to enjoy a hearty meal without the meat. Pair it with your favorite sides like mashed potatoes or a fresh salad for a complete dinner that will please everyone at the table.FAQs
Can I freeze the Impossible Beef Meatloaf?Yes, you can freeze the cooked meatloaf. Wrap it tightly in plastic wrap and aluminum foil, then store it in the freezer for up to 3 months. What can I use instead of breadcrumbs?
You can substitute breadcrumbs with crushed crackers, oats, or even cooked quinoa. Can I make this recipe ahead of time?
Absolutely! Prepare the meatloaf mixture and store it in the fridge for up to 24 hours before baking.