Ground Beef Spinach Pasta Recipes
This ground beef spinach pasta recipe is a quick, easy, and nutritious meal perfect for any night of the week. With simple ingredients and straightforward instructions, you'll have a delicious dinner ready in no time. Enjoy the rich flavors and health benefits of this delightful dish!
Equipment
- Large pot
- Skillet
- Strainer
- Wooden spoon
Ingredients
- 8 oz Pasta penne or fusill
- 1 lb Ground beef
- 2 cups Fresh spinach
- 1 small Onion diced
- 2 cloves Garlic minced
- 1 can Diced tomatoes
- 1 cup Heavy cream
- 1/2 cup Grated Parmesan cheese
- 1 tbsp Olive oil
Instructions
- Cook the Pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain and set aside.
- Sauté the Aromatics: In a large skillet, heat the olive oil over medium heat. Add the diced onion and minced garlic, sautéing until fragrant and translucent, about 3-4 minutes.
- Cook the Ground Beef: Add the ground beef to the skillet. Cook, breaking it apart with a wooden spoon, until browned and fully cooked through, about 6-8 minutes. Drain any excess fat.
- Add Spinach and Seasoning: Stir in the chopped spinach and cook until wilted, about 2-3 minutes. Add the Italian seasoning, salt, and pepper to taste.
- Combine with Pasta: Reduce the heat to low. Add the cooked pasta to the skillet, followed by the heavy cream and grated Parmesan cheese. Stir well to combine everything until the pasta is well coated with the sauce
- Simmer: If using diced tomatoes, add them now and let the mixture simmer for 5 minutes, allowing the flavors to meld together.
- Serve: Serve hot, garnished with fresh basil and additional Parmesan cheese if desired.
Notes
Ground beef spinach pasta is a delightful dish that brings together the rich flavors of ground beef with the freshness of spinach. This recipe is perfect for those who crave a hearty and nutritious meal. Popular in many households, this pasta dish is not only easy to prepare but also packed with vitamins and protein, making it an excellent choice for a quick weeknight dinner.
Nutrition Facts
| Nutrient | Amount per Serving |
|---|---|
| Calories | 550 |
| Protein | 25g |
| Carbohydrates | 45g |
| Fat | 30g |
| Fiber | 4g |
| Sodium | 600mg |
Tips and Variations
- Substitutions: You can substitute ground turkey or chicken for ground beef for a leaner option.
- Add Vegetables: Feel free to add other vegetables like mushrooms, bell peppers, or zucchini for extra nutrition.
- Spice it Up: For a spicier version, add red pepper flakes or a splash of hot sauce.
