Grilled Triple Tail Fish Recipe: Go-to For Seafood Lovers

Posted on October 24, 2024

Fish, Seafood

Difficulty

Prep time

Cooking time

Total time

Servings

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Grilled Triple Tail Fish Recipes

This grilled triple tail fish recipe is a go-to for seafood lovers. Simple to prepare and packed with flavor, it’s perfect for grilling season and can be customized to your liking. Serve it with your favorite sides, and enjoy a healthy, delicious meal!

Print Recipe

Prep Time 15

Cook Time 15

Course Main Course

Cuisine American

Servings 4 people

Calories 222 kcal

Equipment

1 Grill
1 tongs
1 small bowl
1 Basting brush

Ingredients

6 oz each Triple tail fish fillets
2 tbsp Olive oil
2 cloves garlic minced
2 tbsp Lemon juice
1 tsp Fresh thyme chopped
½ tsp salt
½ tsp Black pepper
½ tsp Smoked paprika
Lemon wedges for serving

Instructions

Preheat the grill to medium-high heat (around 375°F).
Prepare the marinade: In a small bowl, whisk together olive oil, minced garlic, lemon juice, thyme, salt, pepper, and smoked paprika.
Marinate the fish: Brush the marinade generously over both sides of the triple tail fillets. Let it sit for about 10 minutes.
Grill the fish: Place the fillets on the preheated grill. Cook for about 4-5 minutes per side, or until the fish is opaque and easily flakes with a fork. Avoid overcooking to retain moisture.
Serve: Transfer the grilled fillets to a serving plate, garnish with lemon wedges, and serve hot.

Notes

Grilled triple tail fish is a hidden gem in the culinary world. Known for its mild, slightly sweet flavor and firm texture, this fish is perfect for grilling, making it a popular choice among seafood lovers. Whether you’re hosting a summer BBQ or just looking for a quick and easy dinner, this grilled triple tail recipe is sure to impress with minimal effort and maximum flavor.

Its versatility allows you to play with different seasonings and sauces, making it a go-to dish for seafood enthusiasts.

Tips and Variations

Customization: Add a hint of heat by sprinkling some red pepper flakes to the marinade, or switch the smoked paprika for a pinch of cayenne pepper for extra spice. You can also use fresh herbs like parsley or cilantro for a flavor twist.
Cooking options: No grill? No problem! You can use a grill pan on the stovetop or bake the fish at 400°F for about 12-15 minutes.

Pairing suggestions: Serve with grilled vegetables, a light salad, or a side of couscous for a complete meal.

Nutrition Facts

Nutrient	Amount per serving
Calories	220
Protein	30g
Fat	10g
Carbohydrates	2g
Sodium	350mg
Fiber	1g

Conclusion

Grilling triple tail fish is a simple yet flavorful way to enjoy seafood. With minimal ingredients and quick preparation, it’s the perfect recipe for any weeknight dinner or weekend BBQ. This dish is sure to become a favorite, thanks to its delicate taste and versatility in seasoning. Try out different variations, and make it your own!

FAQs

Can I use frozen triple tail fish for grilling?

Yes, just make sure to thaw it completely before grilling for even cooking.

What other fish can I substitute for triple tail?

You can use other firm, mild-flavored fish like grouper, snapper, or halibut.

Keyword Grilled Triple Tail Fish Recipes